Five Natural Ways to Fight Acne stubborn
Acne on the face often disrupt and eliminate the appearance of confidence. But not infrequently, care products offered on the market was unable to stop acne.

Than cure, it is better to prevent acne by natural means. The key is in our lifestyle. Find out how the six steps of Carefair.com quoted below.

1. Expand eat garlic
Garlic can destroy harmful bacteria in the pores of the skin. Besides garlic also works to increase the immune system, including the skin. So that acne can be prevented.

2. Irradiate the skin to the sun
The skin needs sunlight to wake her health so that the cells can be completely active. Leave the skin exposed to sunlight in the morning at least 15 minutes every day.

3. Exercise and adequate sleep
Stress that you experience every day will also trigger hormonal imbalances and ends on acne. Exercise and enough sleep will help the body stabilize your hormones back.

4. Wash your face with warm water
Acne can arise due to debris buildup in the pores. Warm water will make the pores open for a while, so a special soap to clean the skin of your face to the fullest. Once clean, wash your face again with plain water, so the pores close again.

5. Clean the body of toxins
Foods that are less clean and pollution that we experience every day can be toxic and stimulate the development of acne on the skin. How to get rid of toxins (detoxification), which naturally is by drinking enough water every day. Toxins that settles in the body will come out with dirt and sweat, so that the acne did not occur.

Easy right?

3 magic potion recipe to Eliminate Cellulite
No need to bother looking for a powerful cream to deal with cellulite on the thighs, abdomen, and buttocks. Turns out you can easily mix your own 'medicine'. Its main ingredients: coffee grounds!

No matter how old you are, what your skin type, and how your weight, cellulite is always so great enemy. He usually appears in the thighs, abdomen, and buttocks, which makes our skin look rough like a striped orange peel. For years, women around the world looking for a variety of creams and medications to eliminate cellulite. In fact, only armed with coffee powder, we can mix their own concoctions, you know.

One of the most powerful method to eliminate cellulite is massage. With massage, blood circulation so more smoothly, and fat cells can more easily destroyed.

Meanwhile, research shows that the anti-cellulite cream is considered the most potent was that contains caffeine. Apparently caffeine can dilate blood vessels, so the circulation and blood flow more smoothly. Caffeine can also reduce the levels of accumulation of water, which is one cause terdorongnya fat to the skin and become cellulite.

These two facts be enough evidence to convince us that one of the most effective solution is to confront cellulite massage with herbs that contain caffeine. Here is the prescription.

Recipes 1
1 cup of fresh coffee grounds
1 egg white
1 tablespoon olive oil
Combine above ingredients and use to massage your body parts are berselulit. Massage with circular movements, then rinse. This herb can also be applied to cellulite, then 'wrap' these parts with plastic and let stand for 5-10 minutes. For optimal results, perform this ritual three times a week.

Recipe 2
1 / 4 cup of warm coffee grounds
1 tablespoon olive oil
Combine above ingredients, then smeared onto a loofah or wash cloth towel before massaging the Cellulite. Apply 2 times a week.

Recipe 3
Mix coffee grounds with liquid soap or body lotion. Apply to the body, let stand a few minutes, then rinse. Do it every day.

6 Color Skin Food is important for Brighter
Useless to spend hundreds of thousands of dollars for a skin-lightening products if they do not perform maintenance from the inside. With good nutrition, healthy skin and so it automatically looks brighter. Any foods that must be consumed so that the skin is no longer dark and dull?

1. Orange
All types of citrus fruits, including grapefruit, is a source of vitamin C that has many benefits for the skin. Vitamin C increases the production of collagen and elastin in our bodies, which serves to reduce wrinkles and prevent aging skin. He is also believed to slow the production of melanin, the pigment that makes skin appear darker. Try to consume fresh orange once a day. In addition to citrus, tomatoes are also a fruit rich in vitamin C.

2. Red and green vegetables
Spinach, carrots, broccoli, and his friends contain more beta-carotene functions as an antioxidant for the skin. In addition to preventing damage to cells, beta-carotene will be converted by the body into vitamin A which is useful to combat acne, produces new skin cells and make skin tones look brighter and younger. It would be better if we get vitamin A directly from food rather than vitamin supplements, since excess vitamin A can actually interfere with our health.

3. Fish
These water creatures are rich in Omega-3 fatty acids which are the main recipe for a bright brilliant skin. Additionally, consume sardines, tuna, or salmon are rich in protein can help protect skin from sun exposure and pollution. The protein contained in it helps the reproductive cells and make skin look radiant.

4. Avocado
Avocados are a source of vitamin E. It is useful to retard aging and cleanse the skin of any blemishes such as acne scars, dark spots, and other problems. Eating avocados regularly will also prevent the skin to sag with age.

5. Wheat
Can be obtained in the form of cereals and breads, wheat contains biotin which helps the body process fat cells. Biotin deficiency can cause dry skin and look dull.

6. Olive oil
The healthiest food for the skin? Fruit salad and vegetables sprinkled with olive oil for seasoning. These oils contain essential fatty acids to make skin look brighter, glowing and healthy.

Recognize Six Skin Diseases
The so-called "skin disease" is not just a skin fungus, ringworm, and scabies. There are several other disorders that can affect the skin. Six of the disease is most common. What kinds?

1. Rosacea
According to one study, at least 45 million people worldwide suffer from rosacea. But many of them are unaware of. Rosacea is characterized by patches of red in the face, small burst blood vessels and visible under the skin, bruntus bruntus-red, and eyes are often red / irritated. Most people rocasea is people with white skin, a face flush easily when exposed to sunlight, or while changing emotions (shame, sadness, anger, and so on). Until now still have not found what causes rosacea, and although not contagious, this disorder can not be cured.

Rosacea typically begins as redness on the central face across the cheeks, nose, or forehead, but can also less commonly affect the neck, chest, ears, and scalp.[5] In some cases, additional symptoms, such as semi-permanent redness, telangiectasia (dilation of superficial blood vessels on the face), red domed papules (small bumps) and pustules, red gritty eyes, burning and stinging sensations, and in some advanced cases, a red lobulated nose (rhinophyma), may develop.

2. Pimple
Disease this one certainly is no stranger to us. Whether in the form of blackheads on the nose or the annoying red bumps, skin disorder is caused by clogged pores oil. To find out how powerful eradicate acne, click on this link: Natural Ways to Fight Acne

3. Seborrhea
This name may be somewhat foreign to us. However, seborrhea usually affects the scalp, and had another name: dandruff. Seborrhea may also appear in other parts besides the scalp, face, ears, eyebrows, and even reproduction. Prevent seborrhea is actually not difficult, just make sure your skin is always clean and washed with mild soap.

4. Eczema
Although it can attack all people, eczema usually appears on the skin of babies or children under age 5. The disease is usually inherited genetically by parents. Different characteristics in each person, but usually characterized by dry skin, flushed, and very itchy. Usually affects the neck, inner elbow, inner knees, and ankles. Eczema can appear on the skin when stimulated by the ingredients of soap, cosmetics, clothes, detergent, or jewelry, which do not fit with the skin. In some severe cases, stress and temperature changes can also be one cause.

5. Skin cancer
Skin cancer is one of the most common type of cancer occurs. It is estimated that every year there are 1 million people who contracted the disease, and the number is increasing every year. The main cause of skin cancer is ultraviolet light (this is why wear sunscreen every day is very important), but it can also be caused by other factors such as burns, radiation therapy, organ transplantation, and genetic skin conditions such as albinism.

6. Psoriasis
Psoriasis is a skin disorder that is not contagious, but very common. Sufferers of skin is usually red, dry, and thickened. People with mild psoriasis are often unaware of this disease, but in patients with severe, sometimes the entire body is covered by thick skin, redness, and rough. This disease can not be cured completely, but many patients who reported their condition improved after living in places with warmer temperatures.